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Sand Trap Tips

By Lee MacRae

A bunker beside the green is a fearsome place to be. Surprisingly, this is one of the easiest shots to perfect and can actually be an enjoyable part of your golf game. Just learn the proper techniques and apply a few tips and your bunker game will flourish.

In a sand shot the most important part of the body is the left arm. Think of your left arm as holding a tennis racket hitting a backhand shot [a good image for most shots, but especially so for sand shots]. The left arm initiates tke takeaway and controls the downswing and follow through. It also helps you firm your left side. If you focus too much on your right arm, your left side is likely to collapse, your wrists may break, and you could very easily end up skulling the ball out of the bunker and into further trouble across the green.

The delicate explosion shot [where you see a puff of sand and the ball flies to the hole and stops on a dime] is tough to hit consistently. Most attempts see the ball rolling more than expected. So why not anticipate the roll and play for it? The idea is to take the spin out of the shot by hitting even farther behind the ball than usual [three or four inches is recommended] and compensating for the removal of power by making a full swing. Your ball will explode out of the sand but will roll a good three or four yards.

If you find yourself in a sand bunker position where the ball is above your feet remember: do not simply lean back or attempt your swing on a flatter plane. You need to stand as you would for a normal lie. But now you choke down to the bottom of your grip to counter the change in elevation. With the clubface open , take the club back and outside your target line, now swing through along the line of your open stance. If you let your right hand pass over the left, the slope will send the ball left, so keep your hands quiet as the club cuts through the sand.

Knowing the basic techniques of bunker sand play will alleviate fears. Remaining calm and keeping some simple techniques in mind will turn your sand play in to childs play. Now head off to play golf.

About the author

Lee MacRae runs several online stores where you can find a great golf swing aid or a great golf wedge today!

Some Golf Ideas

Golf Instruction



To develop a simple, comfortable and effective grip. Your grip is the foundation of your golf swing. Make sure your grip is comfortable. It is important to develop a neutral grip that requires no compensations during the swing. The orthodox position with the V.s of both hands (formed by the forefinger and the thumb) pointing between the chin and right shoulder is a good place to start. Very few good players have grips with the V.s pointing very far from this position. If you want a little stronger grip move the left hand over to the right a little.
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Golf Training Aids



Don't grip the club too tightly. A tight grip inhibits a smooth swing and follow-though. Also, keep the grips on your clubs in good condition. Worn grips force you to hold the club too tightly. Replace the grips on your clubs as they get worn and smooth. When first learning the grip, keep a club around the house and practice gripping and regripping the club a few minutes each day. Remember to keep fingers secure and arms relaxed.
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Golf Training Aids



Tee the Ball Higher. The old adage has always been that the top of the driver should be about halfway up the ball when it is teed up. However, with a 460cc driver, I like to see you set the ball high enough on a peg such that the top of the driver is no more than one-third of the way up the ball. Of course, this means that the standard 2 1/8-inch tee will not be long enough to accommodate. You will need a tee at least 3 inches in length, but likely a little longer than this.
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Golf Putters



You swing the club by feel, and you learn feel through good motion. Keeping your eye on your shadow will teach you the feel of your upper body staying in position - neither moving to the right or left- nor up or down.
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Today's Golf News

New Season of Golf Fitness Academy Presented by Titleist Premieres on The Golf Channel

Tue, 04 Apr 2006 00:00:00 GMT
Third Season Begins April 10 with the first of 10 new episodes for 2006


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