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Sand Trap Tips And Tecniques

By Lee MacRae

Sand and bunker shots are some of the most intimidating and yet most rewarding shots in golf. Here are some quick tips to help improve your own shots from the sand.

In general, a sand shot should be hit with a sand wedge, with both the stance and the clubface opened wide. The idea is to hit the sand and let it carry the ball out of the bunker. You should aim to make contact with the sand about two inches behind the ball and hit under and through. An important point here; with few exceptions, you should make a full fall through.

The longer bunker shot is one of the easiest shots to play and one of the most satisfying in the is entire game. Here are the six fundamentals of the bunker shot:

1. Choke down on the grip of the club to compensate for having to dig your feet into the sand to anchor your body.

2. Do not move the legs during a swing.

3. Take two or sometimes three extra clubs to make up for distance loss by the arms-and-hands-only swing. If you're within reach of the green, take as much club as you'll need for the ball to land near the hole. Because you're hitting down in to the back of the ball, the ball should have enough spin on it to stop quickly.

4. Play the ball in the middle of your stance so you can make contact before the bottom of your swing arc.

5. Always hit the ball first.

6. Don't ground your club. That's a two-stroke penalty.

Sand shots put such fear in the hearts of most golfers that they rush the swing fast and jerkily, thus making the good sand shot a matter more of happenstance than of planning and skill. The simple way to remedy this fault is to swing as slowly as possible. You'll find this lesson useful all over the golf course, but it is most useful in sand. Remember that the whole point of the sand shot is to miss the ball. You hit the sand, and the sand lifts the ball out of the bunker. Swinging faster usually doesn't help. Swinging very slowly will give you a greater feel of hitting the sand behind the ball, take the tension out of the shot, and ultimately give you the confidence needed to play any shot out of sand.

And no matter what the circumstances are, don't allow tension to ruin your techinque. Tension will ruin even the best of golf swings. Keep your body and your mind loose and positive. Always imagine yourself handling the shot with success. What the mind sees, the body will do. You golf game will improve immensly when you add these tips.

About the author
Lee MacRae runs several online stores where you can find a great indoor practice putting green or a great golf wedge today!

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